Procrastination activity

by Kell

What activities do you Procrastinate On?

Try this procrastination activity during next week.

Carry around a small notebook and each time you notice that you are procrastinating, putting off a task for a task of lesser importance in the long run, write down the activity you put off, and the task that you did instead.

By developing knowledge of your causes of procrastination and what you procrastinate on enables you to put in place procrastination strategies to beat procrastination.

So choose one task or activity that you want to reduce procrastination on, and tackle that task first.

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