by Judith Bunton
For stress management I have found the following stress tips useful:Have regular cups of tea. Try to relax and think of one task at a time.Have regular rests or power naps if not getting sufficient sleep.
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May 25, 17 01:36 AM
Stress relief tips using our 5A approach alleviate the stress that is getting in your way of you using your time well – and on the way feel a lot better.
May 25, 17 01:07 AM
Time management is more than to do lists and diaries. It is about weaving a life that is aligned with what matters most to you and your family.
May 24, 17 09:35 PM
These tips for conquering procrastination tap into your motivation. If you are having trouble getting motivated and are finding yourself locked in a pattern of action-avoidance consider the following.
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